Fast Food | Fast Food Nation

With the busy lifestyle we lead today is hard to remember to pack a lunch that is nutritious and low in fat. It seems that not going to be a little help on the road. Lose your double chin and maintain a healthy weight is a daily struggle, but now that fast food restaurants are beginning to realize that obesity is a major problem, and if they want to stay in business, have to face.

Let's look at some of these and how they compare. Wendy's Ultimate Chicken Grill sandwich, 340 calories, 7 g fat. The piece of lean chicken provides 29 g of protein plus 20% of your daily requirement of iron. Next on the list, KFC Honey BBQ Sandwich, 310 calories, 3 g fat. Da honey barbecue chicken spicy with the sweet side, and is surprisingly low in fat. Our selection together, roast beef sub meter, 330 calories, 4.5 g fat. This is a very good sandwich low in fat you can do better by charging until the vegetables stay away from May.

Well, we will continue as its selection by Taco Bell Grilled Steak Soft Taco, 320 calories (two tacos) 4.5 g of fat. lower soft tacos are lower in fat and hard, skip the extra cheese and sour cream and be good to go. Two more to go, the McDonald's Mc egg roll, 300 calories, 12 g fat. With only 5 g saturated fat, and protein is a good way to get your morning going. The last in the list, Two Slice Pepperoni Pizza Hut, Thin 'N Crispy Pizza, 400 calories (two slices), 18 g fat. Note that you must be thin and crispy crust, which allows the possibility of pepperoni.